Lovechock

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Why I believe in the FODMAP diet and maybe you should too!

After 16 years of suffering with digestive issues, I finally decided to get myself sorted out. I was constantly fed up with struggling with my weight and had started to feel sick, even after only eating a small amount of food. I had experienced alternative treatments...

What actually is mindfulness?

Mindfulness is the word of the moment. Everyone is using it, even Parliament! But what does it actually mean? The dictionary definition is: 1. the quality or state of being conscious or aware of something. “their mindfulness of the wider cinematic...

Is it “cool” to hate on health food?

We know, we know, you shouldn’t believe everything you read online. Especially about health food. But recently there have been a number of articles picking holes in alternative lifestyles. We’re concerned that this trend of picking holes in alternative...

The Long Awaited Fight

On Saturday Chisora joined tennis player Murray, who was in the audience, in the ‘runner up club’. David Hay applauded Chisora on his ability to take punches but that didn’t make the blow any easier. Our sources say that only a couple of hours before...

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