Why I believe in the FODMAP diet and maybe you should too!

After 16 years of suffering with digestive issues, I finally decided to get myself sorted out. I was constantly fed up with struggling with my weight and had started to feel sick, even after only eating a small amount of food. I had experienced alternative treatments...

Breathing for Success!

So today I watched a Ted Talks video as I do quite often except rather than bring a tear to my eye or leave me with some interesting information or divine wisdom, this one may actually change my life.  It’s by a man called Dr Alan Watkins and he talks about the...

The Long Awaited Fight

On Saturday Chisora joined tennis player Murray, who was in the audience, in the ‘runner up club’. David Hay applauded Chisora on his ability to take punches but that didn’t make the blow any easier. Our sources say that only a couple of hours before...

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